Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
Servings: 4
Prep Time: 10 mins
Cook Time: 15 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Heat the chicken stock or broth in a non-stick wok over medium-high heat.
  2. Cut the chicken into strips or chunks and add to the wok (or any other protein choice - tofu, lamb, beef, shrimp). Cook until almost done.
  3. Agg the vegetables, cayenne pepper and ginger, cook until tender.
  4. Seperately, quickly scramble the egg and then it mix through the stir-fry thorougly.
  5. Serve hot.
Nutrition summary
There are 168 calories in 1 serving of Chicken Stir-Fry.
Calorie split: 16% fat, 11% carbs, 73% protein.
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