Chicken Stir-Fry II
A quick, easy, tasty stir-fry.
||Chop the chicken thighs into bite size pieces.
||Cut the baby carrots into strips and chop up the broccoli.
||Melt the butter in a pan then add the garlic and brown sugar over low heat.
||Toss chicken into pan and cook until lightly browned. Add the carrots and broccoli.
||Cover and let cook until carrots and broccoli are tender.
||Note: chicken breasts may be used instead of thighs.
There are 230 calories in 1 serving of Chicken Stir-Fry II.
Calorie split: 34% fat, 33% carbs, 32% protein.
Amount Per Serving
% Daily Values*
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