Chicken Stir-Fry II
A quick, easy, tasty stir-fry.
Servings: 4
Prep Time: 30 mins
Cook Time: 30 mins
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  1. Chop the chicken thighs into bite size pieces.
  2. Cut the baby carrots into strips and chop up the broccoli.
  3. Melt the butter in a pan then add the garlic and brown sugar over low heat.
  4. Toss chicken into pan and cook until lightly browned. Add the carrots and broccoli.
  5. Cover and let cook until carrots and broccoli are tender.
  6. Note: chicken breasts may be used instead of thighs.
Nutrition summary
There are 230 calories in 1 serving of Chicken Stir-Fry II.
Calorie split: 34% fat, 33% carbs, 32% protein.
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