Chicken Pilaf
Average Rating
5.0 Average FatSecret member ranking
A vintage rice recipe.
Servings Prep Time Cook Time
4 5 mins 20 mins
Ingredients
Directions
1. Saute chicken in oil until lightly browned.
2. Add mushrooms, onion, peas and carrots, and rice and saute, stirring until rice is lightly browned.
3. Add broth and bring to a full boil.
4. Cover, remove from heat and let stand 5 minutes.
Nutrition summary
There are 269 calories in 1 serving of Chicken Pilaf.
Calorie split: 19% fat, 49% carbs, 33% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
269
 
% Daily Values*
Total Fat
6g
8%
Saturated Fat
0.625g
3%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
2.75g
Cholesterol
44mg
15%
Sodium
644mg
28%
Total Carbohydrate
35.5g
13%
Dietary Fiber
3.8g
13%
Sugars
2.62g
Protein
23.62g
Vitamin D
-
Calcium
-
Iron
-
Potassium
112mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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