Servings | Prep Time | Cook Time |
---|---|---|
2 | 0 mins | 0 mins |
1. | Chop up the chicken into inch sized chunks. |
2. | Chop up the peppers and onion in to inch sized chunks. |
3. | Thread the ingredients on to skewers (alternate between the chicken, onion and peppers for an even spread). |
4. | Grill (turning frequently) on a medium heat for about 15-20 minutes or until cooked through. |
5. | Optional: marinade or coat the chicken in a sauce of your choice to give some flavor. You could mix oil with mustard, honey and various spices or alternatively, sprinkle with herbs or leave it plain. |
There are 353 calories in 1 serving of Chicken Kebabs.
Calorie split: 9% fat, 25% carbs, 66% protein.
|
Serving Size | 1 serving |