A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables.
||Add oil to large pot and heat over medium flame.
||Stir in flour. Cook, stirring constantly, until flour begins to turn golden brown.
||Slowly stir in all broth using wire whisk. Cook for 2 minutes. Broth mixture should not be lumpy.
||Add rest of ingredients except okra. Bring to boil, then reduce heat and let simmer for 20–30 minutes.
||Add okra and let cook for 15–20 more minutes.
||Remove bay leaf and serve hot in bowl or over rice.
There are 148 calories in 1 serving of Chicken Gumbo.
Calorie split: 12% fat, 29% carbs, 59% protein.
Amount Per Serving
% Daily Values*
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