Chicken Cacciatore

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Roasted chicken with a spicy cacciatore sauce.
Servings Prep Time Cook Time
4 10 mins 30 mins

Ingredients

Directions

1. Sprinkle dried garlic flakes on chicken and bake chicken in a non-stick pan until partially cooked.
2. In fry pan, add oil, onions, mushrooms and sauté until mushrooms are partially cooked.
3. Add tomatoes, parsley and basil and simmer until mushrooms are just tender.
4. Add peppers and simmer for a few more minutes.
5. Remove chicken from oven and pour the tomato mixture over the chicken.
6. Add 1/2 the parmesan cheese and bake until chicken is cooked.
7. Remove chicken from oven and serve over rice or pasta.
8. Add remaining cheese and sprinkle with parsley.

Nutrition summary

There are 396 calories in 1 serving of Chicken Cacciatore.
Calorie split: 24% fat, 13% carbs, 63% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
396
 
% Daily Values*
Total Fat
10.34g
13%
Saturated Fat
3.485g
17%
Trans Fat
0.06g
Polyunsaturated Fat
1.372g
Monounsaturated Fat
4.259g
Cholesterol
148mg
49%
Sodium
598mg
26%
Total Carbohydrate
12.42g
5%
Dietary Fiber
2.5g
9%
Sugars
7.53g
Protein
61.81g
Vitamin D
0mcg
3%
Calcium
219mg
17%
Iron
3.89mg
22%
Potassium
1056mg
22%
Vitamin A
76mcg
8%
Vitamin C
71.9mg
80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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