Servings | Prep Time | Cook Time |
---|---|---|
4 | 10 mins | 15 mins |
1. | Thinly slice carrot. Use a food processor or a cheese grater to grate the raw cauliflower, this should make about 3 cups of grated cauliflower. |
2. | In a large sprayed pan, on medium-high heat saute the onions and garlic until the onions start to change color, about 3-5 minutes. |
3. | Add peas, carrots, and water chestnuts. Cook for 3-5 minutes, carrots should start to soften. |
4. | Add cauliflower, soy sauce, and egg whites. Cook for 5-7 minutes. |
There are 121 calories in 1 serving of Cauliflower Fried Rice.
Calorie split: 2% fat, 68% carbs, 30% protein.
|
Serving Size | 1 serving |