Servings | Prep Time | Cook Time |
---|---|---|
1 | 0 mins | 0 mins |
1. | Put frozen broccoli in a microwavable container. |
2. | Chop low fat turkey Polish sausage and add to container. |
3. | Cover and microwave for 3-4 minutes. |
4. | Uncover and eat. No additional salt, sauce, butter or water is needed. |
There are 257 calories in 1 serving of Broccoli with Turkey Polish Sausage.
Calorie split: 33% fat, 23% carbs, 44% protein.
|
Serving Size | 1 serving |