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Beef, Olives and Butter Cabbage

Name: Beef, Olives and Butter Cabbage
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 2 servings black olive; 2 servings Sliced smoked beef; 1 tbsp butter; 40 oz sliced cabbage

Average Rating

4.0

A hearty and tasty cabbage dish that can be seasoned on the side for even more taste.

Servings	Prep Time	Cook Time
2	5 mins	30 mins

Ingredients

6 jumbo black olives

4 oz sliced smoked beef

1 tbsp butter

40 oz sliced cabbage

Directions

1.	Mix all ingredients in pan with you favorite powder seasoning.
2.	Stir and cook until the cabbage is fully cooked.
3.	Pick out the meat and split it between two dishes and then split the remaining recipe.
4.	Additional seasoning can be added individually for good taste like Worcestershire sauce.
5.	Note: we use West Texas Dust all purpose seasoning.

Nutrition summary

There are 302 calories in 1 serving of Beef, Olives and Butter Cabbage.

Calorie split: 37% fat, 41% carbs, 22% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

302

% Daily Values*

Total Fat

13.44g

17%

Saturated Fat

5.738g

29%

Trans Fat

Polyunsaturated Fat

0.556g

Monounsaturated Fat

3.044g

Cholesterol

56mg

19%

Sodium

1028mg

45%

Total Carbohydrate

33.64g

12%

Dietary Fiber

13g

47%

Sugars

21.3g

Protein

18.22g

Vitamin D

Calcium

268mg

21%

Iron

3.34mg

19%

Potassium

1396mg

30%

Vitamin A

100mcg

11%

Vitamin C

182.6mg

203%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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