Banana-Chocolate Breakfast Muffins

Banana-Chocolate Breakfast Muffins

Average Rating
5.0 Average FatSecret member ranking
Vegan, gluten free and low in sugar.
Servings Prep Time Cook Time
12 10 mins 20 mins

Ingredients

Directions

1. Place flax seed in a small cup with 2 tbsp of water, let sit while you get everything else out. This'll be the egg replacement.
2. Preheat oven to 350 °F (175 °C).
3. Grind oats in a food processor/blender to make a flour, should measure out to 1 cup of flour.
4. Whisk wet ingredients together.
5. Combine all dry ingredients and whisk into wet. Fold in chocolate chips.
6. Grease a muffin pan and dole the batter out. Bake for 20-25 minutes, or until a toothpick comes out mostly clean.
7. Serve with nothing or any desired condiments, I used peanut butter.

Nutrition summary

There are 80 calories in 1 serving of Banana-Chocolate Breakfast Muffins.
Calorie split: 23% fat, 69% carbs, 8% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
2.25g
3%
Saturated Fat
0.902g
5%
Trans Fat
0g
Polyunsaturated Fat
0.51g
Monounsaturated Fat
0.664g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
15.19g
6%
Dietary Fiber
2.5g
9%
Sugars
6.3g
Protein
1.86g
Vitamin D
-
Calcium
5mg
0%
Iron
0.42mg
2%
Potassium
141mg
3%
Vitamin A
1mcg
0%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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