While still liquid, add chopped asparagus to the pan and mix together, making sure eggs stay in one piece.
Add chopped onion and garlic to taste, or pepper on top. No salt needed for full flavor.
Note: use any brand of liquid egg whites (like Better'n Eggs) instead of using 1/2 cup of egg whites and add some water. It will not water down the eggs, but instead makes it look like you are getting more.
There are 54 calories in 1 serving of Asparagus & Egg White Scramble.
Calorie split: 3% fat, 38% carbs, 59% protein.
Amount Per Serving
% Daily Values*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.