Servings | Prep Time | Cook Time |
---|---|---|
4 | 10 mins | 20 mins |
1. | Preheat oven to 375°F (200° C). Rinse chicken breasts and pat dry with paper towels. Lightly spray a baking dish with butter-flavored cooking spray. |
2. | Sprinkle chicken breasts with salt and pepper. Place in a single layer in prepared dish. |
3. | Arrange apple slices over and around chicken breasts. Sprinkle with shallot and thyme leaves. Pour on balsamic vinegar. |
4. | Bake for 15-20 minutes, until chicken is opaque throughout. Cut to test. |
5. | Arranged cooked chicken on platter and spoon apples and cooking juices on top. Garnish with thyme sprigs, if you'd like. Serve immediately. |
There are 168 calories in 1 serving of Apple and Thyme Chicken.
Calorie split: 18% fat, 13% carbs, 68% protein.
|
Serving Size | 1 serving |