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Calories
145
Fat
9 g
Carbs
7 g
Protein
11 g
There are 145 calories in 2 tbsp (28 g) of Wilderness Poets Raw Hempspread.
Nutrition Facts
Serving Size
2 tbsp (28 g)
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
7.00g
3%
Dietary Fiber
7.0g
25%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
