Wheatena

Toasted Wheat Cereal

Calories
150
Fat
1 g
Carbs
31 g
Protein
4 g
There are 150 calories in 1/3 cup (40 g) of Wheatena Toasted Wheat Cereal.
Nutrition Facts
Serving Size 1/3 cup (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
31.00g
11%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
220mg
17%
Iron
2.60mg
14%
Potassium
185mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Sep 23 06:58 AM
Source FatSecret Platform API
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