Wegmans
Fiber Essentials Cereal
Calories
50
Fat
0.5 g
Carbs
23 g
Protein
3 g
There are 50 calories in a 1/2 cup serving of Wegmans Fiber Essentials Cereal.
Nutrition Facts
Serving Size 1/2 cup (30g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
14g
56%
Sugars
0g
Protein
3g
Vitamin D
-
Calcium
100mg
10%
Iron
4mg
25%
Potassium
170mg
5%
Vitamin A
0IU
0%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 22 Mar 12 08:27 PM
Source FatSecret Platform API
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