Without Salt Cooked with Water Plain Roman Meal Cereals

Common serving sizes
Calories
147
Fat
0.96 g
Carbs
33.02 g
Protein
6.51 g
There are 147 calories in 1 cup of Without Salt Cooked with Water Plain Roman Meal Cereals.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.128g
1%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
33.02g
12%
Dietary Fiber
8.2g
29%
Sugars
-
Protein
6.51g
Vitamin D
-
Calcium
29mg
2%
Iron
2.12mg
12%
Potassium
301mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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