Cranberry (Roman) Beans (Mature Seeds, Without Salt, Cooked, Boiled)

Common serving sizes
Calories
241
Fat
0.81 g
Carbs
43.29 g
Protein
16.53 g
There are 241 calories in 1 cup of Cranberry (Roman) Beans (Mature Seeds, Without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
241
 
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.211g
1%
Trans Fat
-
Polyunsaturated Fat
0.352g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
43.29g
16%
Dietary Fiber
17.7g
63%
Sugars
-
Protein
16.53g
Vitamin D
-
Calcium
88mg
7%
Iron
3.7mg
21%
Potassium
685mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

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