Winged Beans (Immature Seeds, with Salt, Drained, Cooked, Boiled)

Common serving sizes
Calories
23
Fat
0.41 g
Carbs
1.99 g
Protein
3.29 g
There are 23 calories in 1 cup of Winged Beans (Immature Seeds, with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.147g
Cholesterol
0mg
0%
Sodium
149mg
6%
Total Carbohydrate
1.99g
1%
Dietary Fiber
-
Sugars
-
Protein
3.29g
Vitamin D
-
Calcium
38mg
3%
Iron
0.68mg
4%
Potassium
170mg
4%
Vitamin A
2mcg
0%
Vitamin C
6.1mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

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