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Whole Wheat Crackers
Whole Wheat Crackers
Other common serving sizes
4 crackers
1 cup crushed
100 g
Calories
71
Fat
2.75 g
Carbs
10.98 g
Protein
1.41 g
There are 71 calories in 4 Whole Wheat Crackers.
Nutrition Facts
Serving Size
4 crackers
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
0.543g
3%
Trans
Fat
-
Polyunsaturated Fat
1.055g
Monounsaturated Fat
0.941g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
10.98g
4%
Dietary Fiber
1.7g
6%
Sugars
0.06g
Protein
1.41g
Vitamin D
-
Calcium
8mg
1%
Iron
0.49mg
3%
Potassium
48mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 cracker
18
1 cup crushed
416
100 g
443
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