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Whole Wheat Crackers
Whole Wheat Crackers
Other common serving sizes
3 crackers
1 cup crushed
100 g
Calories
53
Fat
2.06 g
Carbs
8.23 g
Protein
1.06 g
There are 53 calories in 3 Whole Wheat Crackers.
Nutrition Facts
Serving Size
3 crackers
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
2.06g
3%
Saturated Fat
0.407g
2%
Trans
Fat
-
Polyunsaturated Fat
0.792g
Monounsaturated Fat
0.706g
Cholesterol
0mg
0%
Sodium
79mg
3%
Total Carbohydrate
8.23g
3%
Dietary Fiber
1.3g
5%
Sugars
0.04g
Protein
1.06g
Vitamin D
-
Calcium
6mg
0%
Iron
0.37mg
2%
Potassium
36mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 cracker
18
1 cup crushed
416
100 g
443
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