There are 177 calories in 10 Whole Wheat Crackers.
Nutrition Facts
Serving Size
10 crackers
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
6.88g
9%
Saturated Fat
1.357g
7%
Trans Fat
-
Polyunsaturated Fat
2.638g
Monounsaturated Fat
2.352g
Cholesterol
0mg
0%
Sodium
264mg
11%
Total Carbohydrate
27.44g
10%
Dietary Fiber
4.2g
15%
Sugars
0.15g
Protein
3.52g
Vitamin D
-
Calcium
20mg
2%
Iron
1.23mg
7%
Potassium
119mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.