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Whole Wheat Crackers
Whole Wheat Crackers
Other common serving sizes
2 crackers
1 cup crushed
100 g
Calories
35
Fat
1.38 g
Carbs
5.49 g
Protein
0.7 g
There are 35 calories in 2 Whole Wheat Crackers.
Nutrition Facts
Serving Size
2 crackers
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
1.38g
2%
Saturated Fat
0.271g
1%
Trans
Fat
-
Polyunsaturated Fat
0.528g
Monounsaturated Fat
0.47g
Cholesterol
0mg
0%
Sodium
53mg
2%
Total Carbohydrate
5.49g
2%
Dietary Fiber
0.8g
3%
Sugars
0.03g
Protein
0.7g
Vitamin D
-
Calcium
4mg
0%
Iron
0.25mg
1%
Potassium
24mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 cracker
18
1 cup crushed
416
100 g
443
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