White Rice (Medium-Grain, Cooked)

Other common serving sizes
Calories
74
Fat
0.12 g
Carbs
16.21 g
Protein
1.35 g
There are 74 calories in 2 ounces of White Rice (Medium-Grain, Cooked).
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16.21g
6%
Dietary Fiber
0.2g
1%
Sugars
-
Protein
1.35g
Vitamin D
-
Calcium
2mg
0%
Iron
0.84mg
5%
Potassium
16mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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