White Rice (Medium-Grain, Cooked)

Other common serving sizes
Calories
266
Fat
0.43 g
Carbs
58.61 g
Protein
4.88 g
There are 266 calories in 205 grams of White Rice (Medium-Grain, Cooked).
Nutrition Facts
Serving Size 205 g
Amount Per Serving
Calories
266
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.115g
Monounsaturated Fat
0.133g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
58.61g
21%
Dietary Fiber
0.6g
2%
Sugars
-
Protein
4.88g
Vitamin D
-
Calcium
6mg
0%
Iron
3.05mg
17%
Potassium
59mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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