There are 110 calories in 30 grams of White Rice (Long-Grain, Enriched).
Nutrition Facts
Serving Size
30 g
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
23.98g
9%
Dietary Fiber
0.4g
1%
Sugars
0.04g
Protein
2.14g
Vitamin D
-
Calcium
8mg
1%
Iron
1.29mg
7%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.