White Rice (Long-Grain, Enriched)

Other common serving sizes
Calories
314
Fat
0.57 g
Carbs
68.76 g
Protein
6.13 g
There are 314 calories in 86 grams of White Rice (Long-Grain, Enriched).
Nutrition Facts
Serving Size 86 g
Amount Per Serving
Calories
314
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.155g
1%
Trans Fat
-
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.177g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
68.76g
25%
Dietary Fiber
1.1g
4%
Sugars
0.1g
Protein
6.13g
Vitamin D
-
Calcium
24mg
2%
Iron
3.71mg
21%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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