There are 60 calories in 23 grams of Wheat Bread (Includes Wheat Berry).
Nutrition Facts
Serving Size
23 g
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.206g
1%
Trans Fat
-
Polyunsaturated Fat
0.209g
Monounsaturated Fat
0.396g
Cholesterol
0mg
0%
Sodium
122mg
5%
Total Carbohydrate
10.86g
4%
Dietary Fiber
1g
4%
Sugars
1.26g
Protein
2.09g
Vitamin D
-
Calcium
24mg
2%
Iron
0.76mg
4%
Potassium
46mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.