There are 36 calories in 14 grams of Wheat Bread (Includes Wheat Berry).
Nutrition Facts
Serving Size
14 g
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.125g
1%
Trans Fat
-
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.241g
Cholesterol
0mg
0%
Sodium
74mg
3%
Total Carbohydrate
6.61g
2%
Dietary Fiber
0.6g
2%
Sugars
0.77g
Protein
1.27g
Vitamin D
-
Calcium
15mg
1%
Iron
0.46mg
3%
Potassium
28mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.