Wheat Bread (Includes Wheat Berry)
Other common serving sizes
Calories
260
Fat
4.1 g
Carbs
47.2 g
Protein
9.1 g
There are 260 calories in 100 grams of Wheat Bread (Includes Wheat Berry).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
4.1g
6%
Saturated Fat
0.894g
4%
Trans Fat
-
Polyunsaturated Fat
0.908g
Monounsaturated Fat
1.72g
Cholesterol
0mg
0%
Sodium
530mg
22%
Total Carbohydrate
47.2g
16%
Dietary Fiber
4.3g
17%
Sugars
5.49g
Protein
9.1g
Vitamin D
-
Calcium
105mg
11%
Iron
3.31mg
18%
Potassium
201mg
6%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Wheat Bread
Related types of Bread
More Related Foods