Wheat Bread (Includes Wheat Berry)
Other common serving sizes
Calories
74
Fat
1.16 g
Carbs
13.38 g
Protein
2.58 g
There are 74 calories in 1 ounce of Wheat Bread (Includes Wheat Berry).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.253g
1%
Trans Fat
-
Polyunsaturated Fat
0.257g
Monounsaturated Fat
0.488g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
13.38g
5%
Dietary Fiber
1.2g
4%
Sugars
1.56g
Protein
2.58g
Vitamin D
-
Calcium
30mg
2%
Iron
0.94mg
5%
Potassium
57mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Wheat Bread
Related types of Bread
More Related Foods