There are 122 calories in 1 cup of Waffelos Cereals Ready-to-Eat.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
25.89g
9%
Dietary Fiber
-
Sugars
-
Protein
1.68g
Vitamin D
-
Calcium
8mg
1%
Iron
4.77mg
27%
Potassium
26mg
1%
Vitamin A
397mcg
44%
Vitamin C
15.9mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.