Veal Shoulder Blade (Lean Only)

Other common serving sizes
Calories
513
Fat
14.79 g
Carbs
0 g
Protein
89.09 g
There are 513 calories in 1 pound of Veal Shoulder Blade (Lean Only).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
513
 
% Daily Values*
Total Fat
14.79g
19%
Saturated Fat
4.445g
22%
Trans Fat
-
Polyunsaturated Fat
1.542g
Monounsaturated Fat
4.763g
Cholesterol
408mg
136%
Sodium
440mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
89.09g
Vitamin D
-
Calcium
104mg
8%
Iron
3.99mg
22%
Potassium
1338mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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