Turkey Meat and Skin (Cooked, Roasted)

Other common serving sizes
Calories
146
Fat
6.81 g
Carbs
0 g
Protein
19.67 g
There are 146 calories in a 1/2 cup of chopped or diced Turkey Meat and Skin (Cooked, Roasted).
Nutrition Facts
Serving Size 1/2 cup of chopped or diced
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
6.81g
9%
Saturated Fat
1.988g
10%
Trans Fat
-
Polyunsaturated Fat
1.736g
Monounsaturated Fat
2.233g
Cholesterol
57mg
19%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.67g
Vitamin D
-
Calcium
18mg
1%
Iron
1.25mg
7%
Potassium
196mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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