HomeFoodsFood ListTurkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
Other common serving sizes
Calories
29
Fat
1.36 g
Carbs
0 g
Protein
3.93 g
There are 29 calories in 14 grams of Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked).
Nutrition Facts
Serving Size
14 g
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.396g
2%
Trans Fat
-
Polyunsaturated Fat
0.346g
Monounsaturated Fat
0.445g
Cholesterol
11mg
4%
Sodium
139mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.93g
Vitamin D
-
Calcium
4mg
0%
Iron
0.25mg
1%
Potassium
39mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.