Turkey Light Meat
Common serving sizes
Calories
98
Fat
1.33 g
Carbs
0 g
Protein
20.04 g
There are 98 calories in 3 ounces of Turkey Light Meat.
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.425g
2%
Trans Fat
-
Polyunsaturated Fat
0.357g
Monounsaturated Fat
0.23g
Cholesterol
51mg
17%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.04g
Vitamin D
-
Calcium
10mg
1%
Iron
1.01mg
6%
Potassium
259mg
7%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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