Tostada with Beans, Beef and Cheese

Other common serving sizes
Calories
148
Fat
7.53 g
Carbs
13.18 g
Protein
7.15 g
There are 148 calories in 100 grams of Tostada with Beans, Beef and Cheese.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
7.53g
10%
Saturated Fat
5.1g
26%
Trans Fat
-
Polyunsaturated Fat
0.265g
Monounsaturated Fat
1.561g
Cholesterol
33mg
11%
Sodium
387mg
17%
Total Carbohydrate
13.18g
5%
Dietary Fiber
-
Sugars
-
Protein
7.15g
Vitamin D
-
Calcium
84mg
6%
Iron
1.09mg
6%
Potassium
218mg
5%
Vitamin A
45mcg
5%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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