There are 273 calories in 4 slices of regular Toasted Rye Bread.
Nutrition Facts
Serving Size
4 slices of regular
Amount Per Serving
Calories
273
% Daily Values*
Total Fat
3.46g
4%
Saturated Fat
0.66g
3%
Trans Fat
-
Polyunsaturated Fat
0.844g
Monounsaturated Fat
1.382g
Cholesterol
0mg
0%
Sodium
696mg
30%
Total Carbohydrate
50.98g
19%
Dietary Fiber
6.1g
22%
Sugars
4.06g
Protein
9.02g
Vitamin D
-
Calcium
77mg
6%
Iron
2.98mg
17%
Potassium
176mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.