Toasted Pumpernickel Bread

Other common serving sizes
Calories
33
Fat
0.41 g
Carbs
6.26 g
Protein
1.14 g
There are 33 calories in 12 grams of Toasted Pumpernickel Bread.
Nutrition Facts
Serving Size 12 g
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.058g
0%
Trans Fat
-
Polyunsaturated Fat
0.163g
Monounsaturated Fat
0.123g
Cholesterol
0mg
0%
Sodium
89mg
4%
Total Carbohydrate
6.26g
2%
Dietary Fiber
0.9g
3%
Sugars
0.07g
Protein
1.14g
Vitamin D
-
Calcium
9mg
1%
Iron
0.38mg
2%
Potassium
27mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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