Toasted Pumpernickel Bread

Other common serving sizes
Calories
78
Fat
0.96 g
Carbs
14.8 g
Protein
2.69 g
There are 78 calories in 1 ounce of Toasted Pumpernickel Bread.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.136g
1%
Trans Fat
-
Polyunsaturated Fat
0.385g
Monounsaturated Fat
0.29g
Cholesterol
0mg
0%
Sodium
209mg
9%
Total Carbohydrate
14.8g
5%
Dietary Fiber
2g
7%
Sugars
0.16g
Protein
2.69g
Vitamin D
-
Calcium
21mg
2%
Iron
0.89mg
5%
Potassium
65mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes

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