There are 124 calories in 2 medium Taco Shells (Baked).
Nutrition Facts
Serving Size
2 medium (approx 5" dia)
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
6.01g
8%
Saturated Fat
0.863g
4%
Trans Fat
-
Polyunsaturated Fat
2.259g
Monounsaturated Fat
2.376g
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrate
16.6g
6%
Dietary Fiber
2g
7%
Sugars
0.14g
Protein
1.92g
Vitamin D
-
Calcium
43mg
3%
Iron
0.66mg
4%
Potassium
48mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.