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Sponge Cake
Sponge Cake
Other common serving sizes
1 oz
1 piece (1/12 16 oz cake)
30 g
Calories
89
Fat
1.29 g
Carbs
17.31 g
Protein
2.19 g
There are 89 calories in 30 grams of Sponge Cake.
Nutrition Facts
Serving Size
30 g
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
1.29g
2%
Saturated Fat
0.39g
2%
Trans
Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.473g
Cholesterol
51mg
17%
Sodium
68mg
3%
Total Carbohydrate
17.31g
6%
Dietary Fiber
-
Sugars
-
Protein
2.19g
Vitamin D
-
Calcium
13mg
1%
Iron
0.47mg
3%
Potassium
42mg
1%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
84
1 piece
(1/12 16 oz cake)
187
100 g
297
Related types of Cakes
Cheesecake
Chocolate Cake (with Chocolate Frosting)
Angelfood Cake
Butter Pound Cake
Chocolate Cake (Without Frosting)
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