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Sponge Cake
Common serving sizes
1 cubic inch
1 oz
1 piece (1/12 of 10" dia)
100 g
1 tube (9" dia, 3-3/4" high)
1 tube (10-1/2" dia, 4-1/4" high)
Calories
302
Fat
4.91 g
Carbs
61.93 g
Protein
3.37 g
There are 302 calories in 1 piece of Sponge Cake.
Nutrition Facts
Serving Size
1 piece (1/12 of 10" dia)
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
4.91g
6%
Saturated Fat
1.121g
6%
Trans
Fat
-
Polyunsaturated Fat
1.226g
Monounsaturated Fat
2.11g
Cholesterol
63mg
21%
Sodium
208mg
9%
Total Carbohydrate
61.93g
23%
Dietary Fiber
0.3g
1%
Sugars
46.54g
Protein
3.37g
Vitamin D
-
Calcium
45mg
3%
Iron
1.67mg
9%
Potassium
64mg
1%
Vitamin A
61mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cubic inch
17
1 oz
93
1 piece
(1/12 10" dia)
302
100 g
328
1 tube
(9" dia, 3-3/4" high)
2765
1 tube
(10-1/2" dia, 4-1/4" high)
3638
Related types of Cakes
Cheesecake
Butter Pound Cake
Sponge Cake
Angelfood Cake
Chocolate Cake (Without Frosting)
Chocolate Cake (with Chocolate Frosting)
More Cakes Nutritional Info
More Related Foods
Sponge Cake (Commercial)
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Contains these Ingredients
31 g Icing, white
61 g Sponge cake (commercial)