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Snails
Snails
Common serving sizes
1 oz
100 g
1 lb
Calories
90
Fat
1.4 g
Carbs
2 g
Protein
16.1 g
There are 90 calories in 100 grams of Snails.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.361g
2%
Trans
Fat
-
Polyunsaturated Fat
0.252g
Monounsaturated Fat
0.259g
Cholesterol
50mg
17%
Sodium
70mg
3%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.1g
Vitamin D
-
Calcium
10mg
1%
Iron
3.5mg
19%
Potassium
382mg
8%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
26
100 g
90
1 lb
408
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