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Saffron
Saffron
Other common serving sizes
1 tsp
1 tbsp
100 g
Calories
310
Fat
5.85 g
Carbs
65.37 g
Protein
11.43 g
There are 310 calories in 100 grams of Saffron.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
5.85g
8%
Saturated Fat
1.586g
8%
Trans
Fat
-
Polyunsaturated Fat
2.067g
Monounsaturated Fat
0.429g
Cholesterol
0mg
0%
Sodium
148mg
6%
Total Carbohydrate
65.37g
24%
Dietary Fiber
3.9g
14%
Sugars
-
Protein
11.43g
Vitamin D
-
Calcium
111mg
9%
Iron
11.1mg
62%
Potassium
1724mg
37%
Vitamin A
27mcg
3%
Vitamin C
80.8mg
90%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tsp
2
1 tbsp
7
100 g
310
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