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Rye Bread
Rye Bread
Other common serving sizes
1 oz
1 slice
96 g
Calories
249
Fat
3.17 g
Carbs
46.37 g
Protein
8.16 g
There are 249 calories in 96 grams of Rye Bread.
Nutrition Facts
Serving Size
96 g
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
3.17g
4%
Saturated Fat
0.601g
3%
Trans
Fat
-
Polyunsaturated Fat
0.767g
Monounsaturated Fat
1.259g
Cholesterol
0mg
0%
Sodium
634mg
28%
Total Carbohydrate
46.37g
17%
Dietary Fiber
5.6g
20%
Sugars
3.7g
Protein
8.16g
Vitamin D
-
Calcium
70mg
5%
Iron
2.72mg
15%
Potassium
159mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
73
1 slice
83
100 g
259
Related types of Rye Bread
Marble Rye and Pumpernickel Bread
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Rye Bread
More Rye Bread Nutritional Info
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More Bread Nutritional Info
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