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Rusk Toast
Rusk Toast
Other common serving sizes
1 rusk
59 g
Calories
240
Fat
4.25 g
Carbs
42.66 g
Protein
7.96 g
There are 240 calories in 59 grams of Rusk Toast.
Nutrition Facts
Serving Size
59 g
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
4.25g
5%
Saturated Fat
0.812g
4%
Trans
Fat
-
Polyunsaturated Fat
1.363g
Monounsaturated Fat
1.625g
Cholesterol
46mg
15%
Sodium
149mg
6%
Total Carbohydrate
42.66g
16%
Dietary Fiber
-
Sugars
-
Protein
7.96g
Vitamin D
-
Calcium
16mg
1%
Iron
1.6mg
9%
Potassium
145mg
3%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 rusk
41
100 g
407
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