Quaker Oat Bran Cereal Quaker Cereals Ready-to-Eat

Common serving sizes
Calories
212
Fat
2.91 g
Carbs
42.69 g
Protein
7.06 g
There are 212 calories in 1 1/4 cups of Quaker Oat Bran Cereal Quaker Cereals Ready-to-Eat.
Nutrition Facts
Serving Size 1 1/4 cups
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
2.91g
4%
Saturated Fat
0.519g
3%
Trans Fat
-
Polyunsaturated Fat
1.163g
Monounsaturated Fat
0.895g
Cholesterol
0mg
0%
Sodium
207mg
9%
Total Carbohydrate
42.69g
16%
Dietary Fiber
5.6g
20%
Sugars
9.31g
Protein
7.06g
Vitamin D
0mcg
0%
Calcium
109mg
8%
Iron
17.07mg
95%
Potassium
250mg
5%
Vitamin A
165mcg
18%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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