Quaker Cinnamon Oatmeal Squares Quaker Cereals Ready-to-Eat

Common serving sizes
Calories
227
Fat
2.57 g
Carbs
47.9 g
Protein
6.07 g
There are 227 calories in 1 cup of Quaker Cinnamon Oatmeal Squares Quaker Cereals Ready-to-Eat.
Nutrition Facts
Serving Size 1 cup (1 NLEA serving)
Amount Per Serving
Calories
227
 
% Daily Values*
Total Fat
2.57g
3%
Saturated Fat
0.504g
3%
Trans Fat
-
Polyunsaturated Fat
1.044g
Monounsaturated Fat
0.864g
Cholesterol
0mg
0%
Sodium
263mg
11%
Total Carbohydrate
47.9g
17%
Dietary Fiber
4.6g
16%
Sugars
14.21g
Protein
6.07g
Vitamin D
0mcg
0%
Calcium
116mg
9%
Iron
16.86mg
94%
Potassium
250mg
5%
Vitamin A
165mcg
18%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

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