Pumpernickel Bread
Other common serving sizes
Calories
71
Fat
0.88 g
Carbs
13.47 g
Protein
2.47 g
There are 71 calories in 1 ounce of Pumpernickel Bread.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.124g
1%
Trans Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
0.264g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
13.47g
4%
Dietary Fiber
1.8g
7%
Sugars
0.15g
Protein
2.47g
Vitamin D
-
Calcium
19mg
2%
Iron
0.81mg
5%
Potassium
59mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Serving Size Calories
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