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Pancakes (Dry Mix)
Pancakes (Dry Mix)
Other common serving sizes
1 oz
6 pancakes (4" dia)
1 pancake (6" dia)
100 g
Calories
442
Fat
5.7 g
Carbs
83.68 g
Protein
11.86 g
There are 442 calories in 6 Pancakes (Dry Mix).
Nutrition Facts
Serving Size
6 pancakes (4" dia)
Amount Per Serving
Calories
442
% Daily Values*
Total Fat
5.7g
7%
Saturated Fat
1.156g
6%
Trans
Fat
-
Polyunsaturated Fat
1.87g
Monounsaturated Fat
2.009g
Cholesterol
27mg
9%
Sodium
1432mg
62%
Total Carbohydrate
83.68g
30%
Dietary Fiber
3g
11%
Sugars
-
Protein
11.86g
Vitamin D
-
Calcium
287mg
22%
Iron
3.56mg
20%
Potassium
399mg
8%
Vitamin A
23mcg
3%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
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Other common serving sizes
Serving Size
Calories
1 oz
55
1 pancake
(4" dia)
74
1 pancake
(6" dia)
149
100 g
194
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